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  • Measuring weight regularly is an important part of monitoring progress during obesity treatment. (Shutterstock Photo)

    Early obesity surgery in Türkiye boosts success up to 90%

    Oct 16, 2025
  • According to Harvard Medical School, consuming at least 400 grams of fruits and vegetables daily helps protect against certain types of cancer, including stomach and colon cancer. (Shutterstock Photo)

    Top tips for reducing cancer risk through lifestyle changes

    Apr 18, 2025
  • People with diabetes either don’t produce enough insulin or have become resistant to it. (Shutterstock Photo)

    Stay safe: Key tips to avoid missing critical diabetes alerts

    Feb 06, 2025
  • A fishmonger arranges a catch for sale at a market in Izmir, Türkiye, May 19, 2023. (Getty Images)

    Microplastic alarm in fish in Türkiye's Izmir Gulf

    Jan 08, 2025
  • Doctors, nurses and Leyla Yvonne Ergil at the special event held by the Research and Medical School Hospital in Muğla, Türkiye, Nov. 14, 2024. (Courtesy of Leyla Yvonne Ergil)

    Top tips for keeping blood sugar levels low

    Nov 20, 2024
  • Palestinian film director Rashid Masharawi and Tunisian actor Dorra Zarrouk pose at an event to support Gaza to draw attention to the situation in Gaza and Israel, Cannes, France, May 20, 2024. (AFP Photo)

    Gaza's voices echo in Cannes: Filmmakers chronicle war's impact

    May 31, 2024
  • Stress, though often perceived as negative, is a natural bodily response crucial for survival in threatening situations. (Getty Images Photo)

    Chronic stress impacts both mental and physical health

    Feb 01, 2024
  • Cinnamon, star anise, cardamom and vanilla: Prepare your winter spices just before use and you'll get the maximum aromatic impact from them. (dpa Photo)

    Vanilla and cinnamon – aromatic delights with hidden health benefits

    Oct 25, 2023
  • Teenagers on bicycles pass a bridge destroyed by shelling near Orihiv, Ukraine, May 5, 2022. (AP Photo)

    Russia aims to take Mariupol before Victory Day, UK says

    May 06, 2022
  • Saying no to warm and steamy Turkish Ramadan pide is not an easy feat. (Shutterstock Photo)

    Ramadan pide: 3 golden rules to stop overeating at sahur, iftar

    Apr 22, 2021
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