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  • Traditional Turkish tarhana soup, a fermented wheat, yogurt and vegetable soup known for its digestive and gut health benefits.

    Turkish foods offer health benefits beyond basic nutrition: Study

    Apr 15, 2026
  • Experts caution that caffeine can have both positive and negative effects on heart health. (Shutterstock Photo)

    More than 4 cups of coffee a day can harm heart: Cardiologists

    Apr 02, 2026
  • A dialysis nurse monitors the machine while a patient receives treatment. (Shuterstock Photo)

    Istanbul provides dialysis for 11,000 patients daily

    Mar 13, 2026
  • People with neurological conditions such as epilepsy, migraines, Parkinson’s disease and multiple sclerosis should consult their physicians and undergo detailed evaluations before deciding to fast during Ramadan, a Turkish neurologist said. (Shutterstock Photo)

    Neurological patients advised to see doctors before fasting: Expert

    Feb 20, 2026
  • Nutrition experts say a balanced approach to sahur and iftar – focusing on whole foods, hydration and mindful portions – can help fasters maintain health, productivity and well-being throughout the month. (Shutterstock Photo)

    Balanced meals, hydration key to healthy Ramadan: Expert

    Feb 19, 2026
  • A person looks out of a window in an apartment building, Kansas City, U.S., May 3, 2020. (AP Photo)

    Night owls may face higher risk of heart problems: Study

    Feb 16, 2026
  • This photo illustration shows granulated sugar falling from a spoon, Philadelphia, U.S., Sept. 12, 2016. (AP Photo)

    How hidden sugars sneak into healthy foods

    Dec 28, 2025
  • More than 9 million people in Türkiye live with diabetes, but regular physical activity can reduce the risk of developing the disease by up to 58%. (Shutterstock Photo)

    Simple lifestyle changes could prevent diabetes: Expert

    Nov 21, 2025
  • Diabetes is not purely a “disease of old age” or a “simple lifestyle problem” – it affects people of all ages, increasingly including the working population and even children and adolescents. (Shutterstock Photo)

    World Diabetes Day: Bringing silent pandemic into spotlight

    Nov 13, 2025
  • Visitors photograph a Day of the Dead altar adorned with sugar skulls known as “calaveritas” or little skulls, at the Casa de Mujeres Artesanas Indígenas in downtown Mexico City, Friday, Oct. 31, 2025. (AP Photo)

    Skulls turn into joyful sugar treats on Mexico’s Day of the Dead

    Nov 01, 2025
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