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  • If you find yourself having negative thoughts frequently, you’re not alone. There are evolutionary reasons for it. (AP Photo)

    How to stop beating yourself up over work mistakes

    Sep 18, 2025
  • For some individuals, summer can trigger symptoms such as low energy, restlessness, sleep disturbances, appetite changes and a general sense of inner unease. (Shutterstock Photo)

    Seasonal affective disorder can strike in summer too: Expert

    Jul 04, 2025
  • Researchers believe artificial intelligence can deliver reliable psychotherapy, distinguishing their work from the unproven and sometimes dubious mental health apps flooding today's market. (Shutterstock Photo)

    US researchers unveil AI therapy app to tackle mental health crisis

    May 13, 2025
  • Melancholia, romanticized in art and literature, encompasses enduring sadness and profound introspection, shaping one's entire existence. (Getty Images Photo)

    A symphony of melancholy in G minor

    Jul 18, 2024
  • Stopping antidepressants can lead to various symptoms or none at all. The most frequently reported are dizziness, headache, nausea, insomnia and irritability. (Getty Images Photo)

    Study finds 1 in 6 experience antidepressant withdrawal, lower than estimates

    Jun 07, 2024
  • Burnout is exhaustion from prolonged stress or overworking. (Shutterstock Photo)

    Loved ones coping with burnout need empathy

    Apr 16, 2024
  • Some 80% of adults with ADHD have a coexisting condition, and 60% have two or more, including depression, anxiety disorders and addiction. (Getty Images Photo)

    Essential facts on diagnosing adult ADHD

    Jan 22, 2024
  • A photograph depicting figurines next to the ChatGPT, Mulhouse, eastern France, Oct. 19, 2023. (AFP Photo)

    ChatGPT excels over human doctors in depression treatment: Study

    Oct 22, 2023
  • Rollo May during a conference in 1977, Madrid, Spain. (Wikipedia Photo)

    Artopia : Aude Creare! Review of Rollo May's 'Courage to Create'

    Oct 12, 2023
  • ChatGPT logo is seen in this illustration taken September 28, 2023. (Reuters Photo)

    AI therapy: Placebo effect in mental health chatbots sparks debate

    Oct 08, 2023
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