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  • An Apple Watch owner checks their sleep habits, Georgia, U.S., Jan. 21, 2026. (AP Photo)

    Can wearables really measure your sleep? What the science says

    Feb 05, 2026
  • "To remain mostly alert, yet also sneak in sufficient winks, the penguins have evolved an enviable ability to function on extremely fractured sleep - at least during the breeding season." (AP Photo)

    Even in danger, animals can’t skip sleep, studies show

    Dec 28, 2025
  • Multi-sensor devices used by Remspace are seen in this undated photo taken in California, U.S. (AA Photo)

    US researchers claim communication between people while dreaming

    Nov 30, 2025
  • Describing sleep as a process that refreshes, heals and prepares the body for the day, the expert pointed out that when quality sleep is not obtained, individuals wake up more tired in the morning, cannot be productive during the day, struggle in social interactions and have difficulty concentrating. (Shutterstock Photo)

    Modern life disrupts production of melatonin, effective in deep sleep

    May 06, 2024
  • Ensuring a consistent sleep schedule, ideally aligned with the circadian rhythm, promotes quality sleep and sets the stage for a rejuvenated morning. (Getty Images Photo)

    Why having night routine is where it all starts

    Feb 07, 2024
  • ANA FOTO - Uppy received the title of "Second Best Ed Tech Startup" during the G-20 Digital Innovation Alliance Summit in Bangalore, India. (Courtesy of Uppy)

    Turkish venture named among world’s leading 'ed tech' startups

    Aug 25, 2023
  • Girl lying on a cushion hovers over the field in weightlessness. (Shutterstock Photo)

    Sleep 101: Why we need it so much more than anything

    Apr 13, 2023
  • "EXIT 001: Green Suede Walls for the Basketball Court," a typical setting for a basketball court with green suede balls. A ball sits in the middle of the court reminiscent of a solo game. The court has its own rules. (Photo courtesy of Ceren Arslan)

    Ceren Arslan's 'EXIT': Extraordinary spaces break ordinary order

    Sep 28, 2022
  • Sleeping right is essential for a healthy lifestyle. (Shutterstock Photo)

    True or false, bedtime edition: Checking time, sleeping too much

    May 08, 2022
  • Dutch Prime Minister Mark Rutte speaks during a press conference in The Hague, Netherlands, Jan. 15, 2021. (AFP)

    Dutch child care subsidies scandal exposes country's systematic xenophobia, Turkophobia

    Jan 19, 2021
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