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  • An Apple Watch owner checks their sleep habits, Georgia, U.S., Jan. 21, 2026. (AP Photo)

    Can wearables really measure your sleep? What the science says

    Feb 05, 2026
  • "To remain mostly alert, yet also sneak in sufficient winks, the penguins have evolved an enviable ability to function on extremely fractured sleep - at least during the breeding season." (AP Photo)

    Even in danger, animals can’t skip sleep, studies show

    Dec 28, 2025
  • Multi-sensor devices used by Remspace are seen in this undated photo taken in California, U.S. (AA Photo)

    US researchers claim communication between people while dreaming

    Nov 30, 2025
  • Describing sleep as a process that refreshes, heals and prepares the body for the day, the expert pointed out that when quality sleep is not obtained, individuals wake up more tired in the morning, cannot be productive during the day, struggle in social interactions and have difficulty concentrating. (Shutterstock Photo)

    Modern life disrupts production of melatonin, effective in deep sleep

    May 06, 2024
  • Ensuring a consistent sleep schedule, ideally aligned with the circadian rhythm, promotes quality sleep and sets the stage for a rejuvenated morning. (Getty Images Photo)

    Why having night routine is where it all starts

    Feb 07, 2024
  • Girl lying on a cushion hovers over the field in weightlessness. (Shutterstock Photo)

    Sleep 101: Why we need it so much more than anything

    Apr 13, 2023
  • Sleeping right is essential for a healthy lifestyle. (Shutterstock Photo)

    True or false, bedtime edition: Checking time, sleeping too much

    May 08, 2022
  • Napping for 30 minutes or longer increases your risk of falling into the deep stages of sleep. (Anna Rise / iStock)

    A long afternoon nap might leave you feeling groggy, not refreshed

    Feb 24, 2020
  • With the Popup Note window that pops up when you double-click the S Pen's button, it is now possible to take notes instantly and send the desired photo or text to someone else in seconds.

    A mobile device that changes the way you live

    Aug 18, 2018
  • M. Wenda Koyuncu and Firdevs Kayhan curated the photograph series by Borga Kantu00fcrk called u201cKoltuklaru201d (Couches, 2013) to add the effect of past traces left behind by an unknowable presence.

    The way down: REM group show hits bottom

    Apr 17, 2018
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