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  • "In recent months, several European countries have begun debating or advancing age-related restrictions on social media use." (Shutterstock Photo)

    Europe redraws rules of social media: Toward digital responsibility

    Feb 12, 2026
  • N.K. places his handprint on the wall reserved for those who have overcome addiction at the Green Crescent Counseling Center, Eskişehir, Türkiye, Jan. 5, 2025. (AA Photo)

    Man in Türkiye breaks gambling addiction with Yeşilay support

    Jan 05, 2026
  • According to the study, modern lifestyles marked by stress, sedentary behavior, alcohol and caffeine consumption and poor-quality sleep continue to drive headache prevalence. (Shutterstock Photo)

    Modern life fuels global headache epidemic: Study

    Nov 05, 2025
  • Experts highlight the detrimental effects on both physical and mental health caused by excessive exposure to negative content on digital platforms, a phenomenon known as "doomscrolling" or "doomsurfing." (Shutterstock Photo)

    Social media trap: Why negative news keeps you scrolling

    Oct 23, 2025
  • A shaft of light shines into a bedroom in Belle, West Virginia, U.S., Nov. 11, 2013. (AFP Photo)

    Doctors warn against mouth taping trend for better sleep

    Sep 28, 2025
  • For some individuals, summer can trigger symptoms such as low energy, restlessness, sleep disturbances, appetite changes and a general sense of inner unease. (Shutterstock Photo)

    Seasonal affective disorder can strike in summer too: Expert

    Jul 04, 2025
  • Excessive screen time during adolescence negatively impacts neuroplasticity, leading to disruptions in white matter integrity and symptoms of attention deficit. (Shutterstock Photo)

    Mental fog, poor sleep, stress? It might be digital fatigue

    Jun 16, 2025
  • Many people experience occasional heart palpitations during their lifetime, but palpitations that disrupt sleep should never be ignored. (DHA Photo)

    Heart palpitations at night? Here’s what you should know

    May 27, 2025
  • Wedad Abdelaal and her husband Ammar, feed their 9-month-old son, Khaled, in their tent at a camp for displaced Palestinians in Mawasi Khan Younis, Gaza Strip, May 2, 2025. (AP Photo)

    Gazan mothers out of choices as Israel aid block worsens hunger

    May 04, 2025
  • The National Sleep Foundation recommends most adults between 26 and 64 get between seven to nine hours of sleep. (Shutterstock Photo)

    How much sleep is enough? Experts break down what you need

    Mar 25, 2025
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