Energy, productivity and happiness improve with a healthy lifestyle. Istanbulites can gather more information about nutrition, weight control, activities and a healthy lifestyle at the Healthy Life Festival this weekend.
While experts share their new ideas about lifestyle changes that can ease stress and prevent diseases, attendees can experience more than 25 lessons and workshops for free during the festival. In addition to the training sessions, cooking shows, sharing of practical recipes and healthy, delicious food prepared by famous chefs, attendees will have the chance to watch and participate in yoga, Pilates and cross fit classes.
The Healthy Life Festival, which will be open to public, will be held in Park Residences Cadde in Göztepe on May 12-13 with a presentation by Nilüfer Bereket. As part of the festival, the season finale of the TV program "Doktor Geldi" (Doctor Here), broadcast on national broadcaster TRT and starring Dr. Halit Yerebakan, a writer for Daily Sabah, will also be organized.