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  • Symptoms such as headaches, fatigue, dizziness and difficulty concentrating may be linked to fluid loss and could indicate dehydration. (Shutterstock Photo)

    Headaches, fatigue may signal dehydration in hot weather

    Jul 08, 2026
  • Exercising in hot and humid weather without proper precautions can lead to performance declines and health risks, according to a Turkish physiotherapy expert. (Shutterstock Photo)

    Expert warns of heat, humidity risks during summer exercise

    Jun 08, 2026
  • While stress, lifestyle and nutrition can influence when hair turns gray, genetics remain the primary determining factor, according to a Turkish medical genetics expert. (Shutterstock Photo)

    Stress gets the blame, but genetics decide when hair turns gray

    May 08, 2026
  • The expert stressed the importance of elements in the home that connect with nature, emphasizing that the “biophilic design” approach should not be seen as merely decorative. (Getty Images Photo)

    Your home affects your nervous system: Expert

    Apr 16, 2026
  • Traditional Turkish tarhana soup, a fermented wheat, yogurt and vegetable soup known for its digestive and gut health benefits.

    Turkish foods offer health benefits beyond basic nutrition: Study

    Apr 15, 2026
  • Long hours of smartphone use, especially in improper positions, can lead to significant musculoskeletal problems in the hands, fingers and wrists. (Shutterstock Photo)

    Long hours on smartphones can cause hand deformities: Expert

    Jan 05, 2026
  • More than 9 million people in Türkiye live with diabetes, but regular physical activity can reduce the risk of developing the disease by up to 58%. (Shutterstock Photo)

    Simple lifestyle changes could prevent diabetes: Expert

    Nov 21, 2025
  • A speech therapist helps a child overcome speech difficulties while the child learns the letter O. (Shutterstock Photo)

    5% of children in Türkiye face speech difficulties, expert says

    Oct 22, 2025
  • Laboratory assistant conducts chemical and bacterial analysis in the lab, performing tests to support medical research. (Shutterstock Photo)

    Turkish researchers find new medicine to fight resistant bacteria

    Jun 26, 2025
  • Psychological factors such as genetic predisposition, low self-esteem, perfectionism and a need for control play important roles in the development of anorexia. (Shutterstock Photo)

    Social media fuels anorexia in young people: Expert

    Jun 19, 2025
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